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REBUILD & RISE BUSINESS ACADEMY

More than a business course. A way forward.

The Academy was designed by our founder, a survivor of sex trafficking, to lift up other survivors and to prevent other women from ever becoming one. Its design delivers more than tools and information. It combines coaching, community, and connection to truly empower women to rebuild and rise.

OUR APPROACH

We start with the woman. Then we build the business.

Before we talk budgets or business plans, we help each woman shift limiting beliefs, rebuild confidence, and reconnect with her strengths. From that foundation, entrepreneurship becomes a real path to freedom: control over her time, flexibility around healing, and income she builds on her own terms.

Experts from across the Sacramento business ecosystem join throughout the Academy, so every woman leaves with real skills, a real plan, and a real network.

Why entrepreneurship? Traditional jobs fail too many survivors: 43% earn under $25,000 even while working, and criminal records block hiring (90% of survivors with a record say their arrests were tied to being trafficked). Building a business routes around those barriers and puts income in her control, and 79% of survivors say they want to start one.Polaris National Survivor Study, 2023 · Restore NYC, 2022
“Microenterprise development is among the most effective and accessible ways to create jobs and income for disadvantaged women.”

Entrepreneurial training paired with mentorship and access to capital has a greater impact on women than a standalone course, which is exactly how the Academy is built.

Futures Without Violence, 2021
WHAT YOU'LL LEARN

The Rebuild & Rise experience

A five-week journey from mindset to a real, launch-ready business, ending in a hands-on AI Sprint and graduation. Experts from the Sacramento business ecosystem join as guest speakers throughout.

WEEK 1

Foundations & AI training

Academy overview, expectations, and hands-on AI instruction.

WEEK 2

Assessments & goals

Strengths assessment, DISC workshop, communication, and goal setting.

WEEK 3

Business & marketing

Business formation, the Business Model Canvas, customers, and marketing.

WEEK 4

Money & lending

Healing money beliefs, budgeting, accounting basics, and lending readiness.

WEEK 5

AI Sprint & graduation

The AI Sprint: take an idea, build it out with AI, create a business plan, and present a clear pitch at graduation.

OUR SURVIVOR-LED CURRICULUM HELPS WOMEN
  • Understand what has been holding them back
  • Shift into solution-based mindsets
  • Reframe past beliefs and trauma around money
  • Build confidence by identifying their strengths
  • Use the power of language and communication
  • Dream big and start small with SMART goals
  • Practice time management, self-care, and accountability
  • Use AI tools to learn and work faster
  • Develop and validate their business ideas
  • Pitch their vision with clarity and confidence
INSIDE THE CLASSROOM

Money Week, in the room.

Real conversations about money, business, and the beliefs that shape both. Press play for a window into a live Rebuild & Rise session.

Academy participants during a Money Week session Money mindset & generational wealth · 1:22
Guest speaker Katie during Money Week Guest speaker: healing your money story · 0:49
Emily teaching during Money Week Heal your money relationship · 0:15

Ready to join the next conversation?

Register for the Academy
HOW WE COACH

Three things every woman leaves with

1

Use AI with confidence

Practical, hands-on AI skills that make learning and building a business faster and less overwhelming.

2

Build a real business foundation

From idea to Business Model Canvas to a fundable plan, the real skills to launch and grow.

3

Community connection

The Academy is her doorway into Sacramento's entrepreneurial ecosystem: expert guest speakers, immersive tours, and connections to StartupSac, the hub that ties it all together.

COHORT INFORMATION

Join an upcoming cohort

The Academy runs in person in downtown Sacramento. Space is limited each cohort so women get real, individual attention.

Academy details

FormatIn person, 3 days per week
Time11:30am to 2:00pm
Length5 weeks + graduation, plus ongoing support
LocationThe Table / 3Strands Global Foundation, 1211 H St, Sacramento, CA 95814
CostNo cost to accepted participants
NEXT COHORT

September to October 2026

Week 1Sep 15, 16, 17
Week 2Sep 21, 22, 23
Week 3Sep 29, 30, Oct 1
Week 4Oct 6, 7, 8
Week 5 · AI SprintOct 13, 14, 15
GraduationSat, Oct 17
CONNECTION BEYOND GRADUATION

Mentorship after graduation

After their cohort, we connect women to mentors to finalize their strategy and funding needs, followed by continued connection to keep their momentum going. When a woman is ready with an approved plan, Connect 2 Change invests directly in her venture, providing tools, supplies, permits, and ongoing support to help her launch and grow.

Become a mentor

We're always looking for new mentors for the Academy. If you'd like to help a woman launch her business, we'd love to hear from you.

Sign up to mentor
Emily Sanders
MEET YOUR FACILITATOR

Emily Sanders

Founder & Executive Director · Survivor · Entrepreneur

Emily leads every cohort personally. A survivor of trafficking who rebuilt her life through entrepreneurship, she is a certified Master Life Coach and DISC Practitioner who has led workshops with organizations across the Sacramento region. Her story is the reason the Academy works: the women see what she built, and begin to believe they can too.

ICF Master Life Coach DISC Practitioner DV Peer Counselor

Ready to rebuild and rise?

Apply for an upcoming cohort, or refer a woman who is ready for a new way forward.

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